XR55 Strength Training System

Get full-body strength training at home with the Gold’s Gym XR55 Strength Training System. This home gym features a 125 lb. weight stack that offers up to 330 lbs. of resistance for a variety of exercises. Build strength in your upper body with the combination chest press/fly station and high pulley, and work your lower body with the 4-roll foam leg developer and low pulley. Precision pulleys and bearings make every movement smooth and fluid, while the padded, adjustable vinyl seat offers support and comfort. Change up your workout with the included multi-grip lat bar, handled strap, adjustable preacher pad and row plate.

• Premium components promote a better-feeling workout - precision pulleys and bushings ensure fluid cable travel for smooth movement
• Full-body strength training: build strength in your upper and lower body and target specific muscle groups with the combination chest press/fly station, 4-roll foam leg developer, and upper and lower pulleys
• Workout accessories add variety to your routine - includes multi-grip lat bar, ankle strap with handle, adjustable preacher pad, row plate and exercise chart
• Exercise chart designed by a certified personal trainer helps you stay on track
• From the vinyl weight stack and safety shroud to non-slip grips and a padded, stitched vinyl seat, every component is built for lasting comfort and durability
• 125 lb. vinyl weight stack with 330 lbs. maximum resistance
• Combination chest press/fly station: target your chest and arms for more defined results; target major and minor pectoral muscles; add definition to your shoulders and chest
• 4-roll leg developer with comfortable foam covers strengthens your quads, hamstrings, glutes and hip-flexors
• High pulley sculpts lats and back muscles
• Low pulley tones glutes and leg muscles